Food Assistant 2.21

emmanuel orvain – Commercial – iOS
out of 7 votes

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<p>Which food products contain vitamin C or E? What are the benefits of Vitamin A? Find the answers to these questions and more here.</p>
<p>If you are looking to improve your dietary habits for better health, this application may be of interest to you. Explore a comprehensive list of essential vitamins and minerals provided by various foods.</p>
<p>Vitamins and minerals are indispensable nutrients that cannot be produced by the body's metabolism. Delve into the benefits of each nutrient and learn which foods are rich in them.</p>
<p>Uncover detailed information, including Recommended Daily Intake (RDI), for every nutrient found in different foods.</p>
<p>Data can be easily accessed anytime, even offline, making it a convenient tool for your nutritional needs. All RDI values are tailored for adult males.</p>
<ul>
<li><em>Vitamins</em>
    <ul>
        <li>beta Carotene</li>
        <li>Vitamin A</li>
        <li>Vitamin B1 - Thiamin</li>
        <li>Vitamin B2 - Riboflavin</li>
        <li>Vitamin B3 - Niacin</li>
        <li>Vitamin B5 - Pantothenic Acid</li>
        <li>Vitamin B6 - Pyroxidine</li>
        <li>Vitamin B9 - Folate</li>
        <li>Vitamin B12 - Cobalamin</li>
        <li>Vitamin C - Ascorbic Acid</li>
        <li>Vitamin D - D2 + D3 - Ergocalciferol + Cholecalciferol</li>
        <li>Vitamin E - Alpha Tocopherol</li>
        <li>Vitamin K - Phylloquinone</li>
    </ul>
</li>
<li><em>Minerals</em>
    <ul>
        <li>Iron</li>
        <li>Calcium</li>
        <li>Magnesium</li>
        <li>Phosphorus</li>
        <li>Potassium</li>
        <li>Sodium</li>
        <li>Zinc</li>
        <li>Copper</li>
         <li>Manganese</li>
    </ul>
</li></ul>

<ul><em>Essential Amino Acids
    <ul><em>Conditionally Essential Amino Acids
         <ul><em>Non-Essential Amino Acids
          <ul></ul>

<h3>Sources:</h3>

<ul><em>Website:</em> </ul>

<a href="http://alimentation-assistant.fr/">http://alimentation-assistant.fr/</a>

<ul>Contact:</ul>

<a href="sm4rtapp@gmail.com">sm4rtapp@gmail.com</a>

<ul>Nutrient Source:</ul>

<h4>Benefit Source:</h4>

<a href="http://www.health.harvard.edu/staying-healthy/listing_of_vitamins">http://www.health.harvard.edu/staying-healthy/listing_of_vitamins" </a>

<h4>Icons:</h4>

<a href="http://www.flaticon.com/">http://www.flaticon.com/ </a>

<p>Special thanks to Marion Franque.</p>

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2.21

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